Christmas Chillout Yoga Afternoon

Description

Join Harshani Ma for this our annual Christmas Chillout Afternoon at Brigstock Village Hall ~ Sunday 8th December 2024 ~ 3pm - 6pm.

A deeply nourishing and nurturing afternoon of gentle hatha yoga, heart meditation, yoga nidra, balancing pranayama breathing practices, mantra chants and a sacred sound journey. 
Closing with herbal teas and mince pies

All levels welcome 

Costs £30 a place (non-refundable or transferrable)

Please bring your own Yoga Mat, Blankets, Pillow, Bolster and bottle of water

Om Shanti Shanti Shanti